Diploma Programme in Yoga (D.P.Y.)
योग्यता : 12वीं पास
अवधि: 1 वर्ष (जनवरी से दिसंबर 2024 )
कक्षाएं: सप्ताह में 3 दिन (थ्योरी और प्रैक्टिकल)
माध्यम: हिंदी
शुल्क: 15000/और 20000 (ऑनलाइन अध्ययन) + पुस्तक शुल्क
महाविद्यालय/विश्वविद्यालय हेतु – 12000/
नोट – महाविद्यालयों / विद्यालयों अथवा अन्य संस्थानों के मध्यम से बैच प्राप्त होने पर 40% छूट प्रदान की जाएगी ।
Qualification: 12th pass
Duration: 1 year (January to December 2024 )
Classes: 3 days a week (Theory and Practical)
Medium: Hindi
Fee: ₹10000/- and ₹15000/ (Online Studies) + Book Fees
For college/university – 12000/-
Note – 40% discount will be given if the batch is received from colleges/schools or other institutions.
सर्टिफिकेट बोर्ड : International Yoga Organization (Ayush Registered)
Syllabus
Course-001 : (Theory Course) comprises of the following 4 parts: Part 1 : Yoga-Meaning, History and Streams Part 2 : Brief introduction to Yogic texts Part 3 : Contribution of Yogis Part 4 : Concepts of Fundamental Yogic Terminology THEORY COURSE 1: YOGA AND HEALTH Course-002 : (Theory Course) has the following 4 parts: Part 1 : General introduction to Human Anatomy and Physiology Part 2 : Yogic concepts of Health Part 3 : Yoga and Mental Health Part 4 : Yogic Life Style The programme(DPY) design: THEORY COURSE 1: INTRODUCTION TO YOGA AND YOGIC TEXTS Course-wise List KNOW SYLLABUS OF YOUR COURSES 28 Course-003 : Shat Kriyas, Yogic Kriyas, Asanas, Pranayama, Mantra Japa Part 1 : Practical Manual of Yoga Part 2 : Log Book Part-wise Details of Each Course Course-001 : Introduction to Yoga & Yogic texts Part 1 : Yoga - Meaning, History and Streams Unit 1 : Etymology, meaning & definitions of Yoga Unit 2 : Origin & history of Yoga Unit 3 : Streams of Yoga: Jnana, Bhakti, and Karma Yoga Unit 4 : Aim, Objectives, Misconceptions, True nature and Principles of Yoga Part 2 : Brief Introduction to Yogic texts Unit 5 : Bhagavad Gita – Prelude to Bhagavadgita, Unit 6 : A very brief introduction of Ekadasha Upanishada and Shaddarshan Unit 7 : Patanjalayoga Sutra Unit 8 : Hatha Yoga Pradeepika Unit 9 : Gheranda Samhita (Ghatastha Yoga): Concept of Ghata and Ghata Shudhhi Part 3 : Contribution of Yogis Unit 10 : Maharishi Patanjali and Adi Shankaracharaya Unit 11 : Gorakshanath , Shyama Charan Lahiri Unit 12 : Maharishi Dayananda Saraswati and Swami Vivekananda Unit 13 : Shri Aurobindo Maharshi Raman Part 4 : Concepts of Fundamental Yogic Terminology Unit 14 : Chitta, chitta bhumi. Chitta vritti Unit 15 : Chitti vritti Nirodhokaya (Abhyas and Vairagya) Unit 16 : Chitta Vikshepa, Vikshepa Sahabhuva Unit 17 : Chitta prasadhan Unit 18 : Pancha Klesha Course-002 : Yoga and Health 29 Part 1 : General introduction to Human Anatomy & Physiology Unit 1 : Cell and Tissue, Musculo-Skeletal and Digestive System Unit 2 : Excretory, Respiratory system and Cardiovascular System Unit 3 : Neuro Endocrine system Unit 4 : Lymphatic and Immune system Part 2 : Yogic concepts of health Unit 5 : Concept of Pancha Koshas, Concept of Panchamahabhutas Unit 6 : Concepts of Chakras, Pranas, Nadis, Kanda Unit 7 : Health: Meaning and Definitions; Unit 8 : Concept of Triguna and Tridoshas, their relation and relevance in health and hygiene Part 3 : Yoga and Mental Health Unit 9 : Human psyche Unit 10 : Yoga and Mental Unit 11 : Stress Management through Yoga Part 4 : Yogic Life Style Unit 12 : Dinacharya, Ritucharya with respect to natural hygiene Unit 13 : Introduction to Diet and Nutrition; Unit 14 : Yogic principles of Healthy Living Course-001 : Shat Kriyas, Yogic Kriyas, Asanas, Pranayama, Mantra Japa Part 1 : Practical Manual on Yoga Unit 1 : Meditation (Dhyana) Unit 2 : Loosening Exercises for all postures and Yogic Kriyas (Sandhichalana) Unit 3 : Shatkarma (Cleansing techniques) Unit 4 : Aasana I - Suryanamaskara Unit 5 : Aasana II Unit 6 : Pranayama (Regulation of Breath) Unit 7 : Mudra and Bandha Course 2 : Log Book
